‘OG’ Series Belt Squat

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The BUILT Strength OG Series Belt Squat loads the lower body through a hip-mounted belt rather than a barbell on the spine, eliminating spinal compression entirely while allowing high-volume squatting at heavy loads. The belt anchor system keeps resistance centered at the hips, producing a natural squat pattern that keeps the torso upright and the load on the quads, glutes, and hamstrings without involving the upper back, shoulders, or spinal erectors at all.