Fractal Series Seated Tricep Press

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The BUILT Strength Fractal Series Seated Tricep Press isolates all three heads of the triceps through an angled pressing motion designed to minimize shoulder involvement and keep load directly on the triceps, the arm angle and press path are set to engage the long, medial, and lateral heads through the full extension arc without shifting stress to the anterior deltoids or joint structures. Unilateral or bilateral pressing allows single-arm work for addressing tricep strength imbalances alongside standard bilateral loading.