Fractal Series Lateral Raise

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The BUILT Strength Fractal Series Lateral Raise isolates the medial deltoids through a seated shoulder abduction movement with adjustable arm pads and customizable start position, setting the correct start angle before the movement begins ensures the medial deltoid is under load from the first degree of abduction rather than the arm pad carrying the weight through an un-tensioned dead zone. Torso support keeps the body braced throughout, removing the trunk lean compensation that standing lateral raises allow.