{"product_id":"hoist-fitness-roc-it-shoulder-press-remanufactured","title":"Hoist Fitness ROC-IT Shoulder Press (Remanufactured)","description":"\u003cp data-start=\"261\" data-end=\"569\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-da56b2d3-7fff-2878-9bff-4799b4693dc7\"\u003e\u003ca href=\"https:\/\/ctxhomegyms.com\/pages\/what-is-refurbished\"\u003e\u003cspan\u003eCondition: Remanufactured\u003c\/span\u003e\u003c\/a\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-start=\"261\" data-end=\"569\"\u003eThe \u003cstrong data-start=\"265\" data-end=\"304\"\u003eHoist Fitness ROC-IT Shoulder Press\u003c\/strong\u003e delivers a smooth, natural overhead pressing motion engineered to reduce stress on the shoulders and lower back. Designed with neutral-grip handles, the machine helps minimize potential shoulder impingement while promoting proper alignment throughout the movement.\u003c\/p\u003e\n\u003cp data-start=\"571\" data-end=\"1039\"\u003eThe exercise begins with the handles positioned forward, then transitions into a rearward rocking motion that brings the arms overhead—closely mimicking the natural path of a dumbbell shoulder press. This ROC-IT motion helps align the arms with the torso’s midline, reducing external rotation and lowering unnecessary arching in the lower back. The result is a more comfortable and joint-friendly press that effectively targets the deltoids and upper-body stabilizers.\u003c\/p\u003e\n\u003cp data-start=\"1041\" data-end=\"1259\"\u003eA ratcheting seat adjustment provides quick and precise setup for users of varying heights, while the heavy-duty frame and smooth movement mechanics make the machine suitable for both high-use facilities and home gyms.\u003c\/p\u003e\n\u003cp data-start=\"1261\" data-end=\"1287\"\u003e\u003cstrong data-start=\"1261\" data-end=\"1285\"\u003eKey Features \u0026amp; Specs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1288\" data-end=\"1756\"\u003e\n\u003cli data-start=\"1288\" data-end=\"1347\"\u003e\n\u003cp data-start=\"1290\" data-end=\"1347\"\u003eNeutral grip design to help reduce shoulder impingement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1348\" data-end=\"1414\"\u003e\n\u003cp data-start=\"1350\" data-end=\"1414\"\u003eROC-IT rocking motion mimics a natural dumbbell shoulder press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1415\" data-end=\"1487\"\u003e\n\u003cp data-start=\"1417\" data-end=\"1487\"\u003eRearward movement aligns arms with torso to reduce external rotation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1488\" data-end=\"1545\"\u003e\n\u003cp data-start=\"1490\" data-end=\"1545\"\u003ePromotes safer mechanics with less lower-back arching\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1546\" data-end=\"1592\"\u003e\n\u003cp data-start=\"1548\" data-end=\"1592\"\u003eRatcheting seat adjustment for quick setup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1593\" data-end=\"1623\"\u003e\n\u003cp data-start=\"1595\" data-end=\"1623\"\u003e\u003cstrong data-start=\"1595\" data-end=\"1605\"\u003eWidth:\u003c\/strong\u003e 53.50\" (136 cm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1624\" data-end=\"1655\"\u003e\n\u003cp data-start=\"1626\" data-end=\"1655\"\u003e\u003cstrong data-start=\"1626\" data-end=\"1637\"\u003eHeight:\u003c\/strong\u003e 54.75\" (139 cm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1656\" data-end=\"1687\"\u003e\n\u003cp data-start=\"1658\" data-end=\"1687\"\u003e\u003cstrong data-start=\"1658\" data-end=\"1669\"\u003eLength:\u003c\/strong\u003e 66.75\" (170 cm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1688\" data-end=\"1727\"\u003e\n\u003cp data-start=\"1690\" data-end=\"1727\"\u003e\u003cstrong data-start=\"1690\" data-end=\"1709\"\u003eMachine weight:\u003c\/strong\u003e 622 lb (282 kg)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1728\" data-end=\"1756\"\u003e\n\u003cp data-start=\"1730\" data-end=\"1756\"\u003e\u003cstrong data-start=\"1730\" data-end=\"1747\"\u003eWeight stack:\u003c\/strong\u003e 338 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":45109057683628,"sku":"NAU-ROCIT-SHDR-PRS","price":2995.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/1754\/1292\/files\/MADETOORDER-2025-11-21T101906.273.png?v=1765077928","url":"https:\/\/builtstrength.com\/products\/hoist-fitness-roc-it-shoulder-press-remanufactured","provider":"BUILT Strength","version":"1.0","type":"link"}